Leftover Rotisserie Chicken Recipes

Using leftover rotisserie chicken is a great way to minimize waste, save time, and enjoy delicious meals. Whether you’re wondering what to do with leftover rotisserie chicken or looking for healthy, low-calorie options, this guide offers a variety of recipes to suit your needs. With a focus on leftover rotisserie chicken recipes, we’ll explore the best ways to use this versatile ingredient.

Why Choose Rotisserie Chicken for Meal Prep?

Rotisserie chicken is a convenient, flavorful, and protein-packed option. It’s also an excellent choice for creating high protein rotisserie chicken recipes that fit into your busy schedule.

Additionally, it serves as a base for numerous low-fat and low-calorie dishes, making it perfect for healthy meal planning.

Best Recipes for Leftover Rotisserie Chicken

Rotisserie Chicken Salad with a Healthy Twist

Transform your rotisserie chicken into a nutrient-dense salad. Mix shredded chicken with fresh greens, cherry tomatoes, cucumbers, and a light vinaigrette. Add avocado or boiled eggs for extra protein.

Ingredients:

• 2 cups shredded rotisserie chicken (skinless)
• 2 cups mixed greens (arugula, spinach, and kale)
• 1/2 cucumber, sliced
• 1/2 red bell pepper, chopped
• 1/4 red onion, thinly sliced
• 1/4 cup cherry tomatoes, halved
• 1/4 avocado, diced
• 1 tablespoon olive oil
• 1 tablespoon balsamic vinegar
• 1 teaspoon Dijon mustard
• Salt and pepper to taste
• Fresh herbs (optional: parsley, basil)

Instructions:

1. In a large mixing bowl, combine the shredded rotisserie chicken, mixed greens, cucumber, red bell pepper, red onion, and cherry tomatoes.
2. In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, salt, and pepper until smooth.
3. Drizzle the dressing over the salad and toss to combine.
4. Add the diced avocado on top and garnish with fresh herbs.
5. Serve immediately for a fresh and healthy meal!

• Benefits: Low-fat, low-calorie, and packed with fiber.
• Tip: Use Greek yogurt instead of mayonnaise for a healthier dressing.

Rotisserie Chicken Wraps

Create healthy meals to make with rotisserie chicken by preparing quick wraps. Combine chicken with hummus, spinach, and grated carrots in a whole-grain tortilla.

Ingredients:

• 2 whole wheat tortillas
• 1 cup shredded rotisserie chicken (skinless)
• 1/2 cup hummus
• 1/2 cucumber, sliced thin
• 1/4 cup shredded carrots
• 1/4 cup spinach or mixed greens
• 1 tablespoon tzatziki sauce (optional)
• Salt and pepper to taste

Instructions:

1. Lay the tortillas flat on a clean surface.
2. Spread a layer of hummus on each tortilla, leaving about an inch around the edges.
3. Layer the shredded rotisserie chicken on top of the hummus.
4. Add sliced cucumber, shredded carrots, and spinach or mixed greens.
5. Drizzle with tzatziki sauce (optional) and season with salt and pepper.
6. Roll the tortilla tightly, folding in the sides as you go.
7. Slice the wraps in half and serve immediately or wrap them up for an easy lunch on the go!

• Ideal For: Quick lunches or snacks.
• Variation: Add a dash of hot sauce or salsa for a spicy kick.

Low-Calorie Rotisserie Chicken Soup

A comforting soup is one of the best recipes for leftover rotisserie chicken. Simmer chicken with vegetables like celery, carrots, and zucchini in a low-sodium chicken broth.

Ingredients:

• 2 cups shredded rotisserie chicken (skinless)
• 4 cups low-sodium chicken broth
• 1 small onion, diced
• 2 garlic cloves, minced
• 2 carrots, sliced
• 2 celery stalks, chopped
• 1 zucchini, chopped
• 1/2 cup green beans, chopped
• 1/2 teaspoon dried thyme
• 1/2 teaspoon dried oregano
• Salt and pepper to taste
• Fresh parsley (for garnish)

Instructions:

1. In a large pot, sauté the diced onion and garlic over medium heat for 3-4 minutes, until softened.
2. Add the carrots, celery, zucchini, and green beans. Cook for another 5 minutes, stirring occasionally.
3. Pour in the chicken broth and bring to a boil. Reduce the heat to a simmer and cook for 15-20 minutes, until the vegetables are tender.
4. Stir in the shredded rotisserie chicken, thyme, oregano, salt, and pepper. Let it simmer for an additional 5-10 minutes.
5. Taste and adjust seasoning if necessary.
6. Garnish with fresh parsley and serve hot.

• Calories: Under 200 calories per serving.
• Pro Tip: Add quinoa or barley for extra texture and nutrients.

What to Make with Leftover Rotisserie Chicken Healthy

High Protein Rotisserie Chicken Stir-Fry

A stir-fry is an excellent way to utilize leftover chicken while keeping it healthy. Sauté chicken with broccoli, bell peppers, and mushrooms, and season with soy sauce and ginger.

Ingredients:

• 2 cups shredded rotisserie chicken (skinless)
• 1 tablespoon olive oil or sesame oil
• 1 cup broccoli florets
• 1 cup bell peppers, sliced (red, yellow, or green)
• 1/2 cup snap peas
• 1/4 cup shredded carrots
• 2 garlic cloves, minced
• 1 tablespoon low-sodium soy sauce or tamari
• 1 tablespoon hoisin sauce (optional)
• 1 teaspoon grated ginger
• 1/2 teaspoon chili flakes (optional)
• 2 tablespoons chopped green onions
• 1 teaspoon sesame seeds (optional)

Instructions:

1. Heat olive oil or sesame oil in a large skillet or wok over medium-high heat.
2. Add garlic and ginger and sauté for 1-2 minutes until fragrant.
3. Toss in the broccoli, bell peppers, snap peas, and carrots. Stir-fry for 5-7 minutes until the vegetables are slightly tender but still crisp.
4. Add the shredded rotisserie chicken, soy sauce, and hoisin sauce (if using). Stir well to coat everything evenly.
5. Cook for another 3-4 minutes, stirring occasionally, until the chicken is heated through.
6. Sprinkle with chili flakes, green onions, and sesame seeds for garnish.
7. Serve hot over brown rice, quinoa, or enjoy it on its own for a low-carb option.

• Why It’s Healthy: Packed with vegetables and lean protein.
• Serve With: Brown rice or cauliflower rice for a low-carb option.

Rotisserie Chicken and Avocado Toast

Looking for a quick and satisfying snack? Top whole-grain bread with mashed avocado, shredded rotisserie chicken, and a sprinkle of chili flakes.

Ingredients (for 2 servings):

• 2 slices whole-grain or sourdough bread, toasted
• 1 ripe avocado
• 1 cup shredded rotisserie chicken (skinless)
• 1/4 teaspoon garlic powder
• 1/4 teaspoon smoked paprika
• 1/4 cup cherry tomatoes, halved
• Salt and pepper to taste
• Fresh cilantro or parsley (optional)

Instructions:

1. In a small bowl, mash the avocado with garlic powder, smoked paprika, salt, and pepper.
2. Spread the avocado mixture evenly over the toasted bread slices.
3. Top with shredded rotisserie chicken and cherry tomato halves.
4. Garnish with fresh cilantro or parsley, if desired.
5. Serve immediately for a protein-packed and satisfying meal!

• Nutritional Benefits: Combines healthy fats with protein.
• Low-Fat Tip: Opt for low-fat bread options.

Low-Calorie Chicken Lettuce Wraps

For a light and refreshing dish, use lettuce leaves as wraps. Fill them with chicken, julienned carrots, and a drizzle of peanut sauce.

Ingredients:

• 2 cups shredded rotisserie chicken (skinless)
• 8 large lettuce leaves (butter lettuce, romaine, or iceberg work well)
• 1/2 cup shredded carrots
• 1/4 cup diced red bell pepper
• 2 tablespoons low-sodium soy sauce or tamari
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 teaspoon sriracha or chili garlic sauce (optional)
• 1 tablespoon chopped peanuts or almonds (optional)
• Fresh cilantro or green onions for garnish

Instructions:

1. In a bowl, mix the shredded rotisserie chicken, carrots, bell pepper, soy sauce, rice vinegar, sesame oil, and sriracha (if using). Toss well to combine.
2. Lay out the lettuce leaves on a plate or tray.
3. Spoon the chicken mixture into the center of each lettuce leaf.
4. Top with chopped peanuts or almonds and garnish with cilantro or green onions.
5. Roll or fold the lettuce leaves around the filling and enjoy!

• Calories: Approximately 150 calories per wrap.
• Perfect For: Appetizers or a light dinner.

Low-Fat and Low-Calorie Rotisserie Chicken Recipes

Baked Rotisserie Chicken Casserole

Combine shredded chicken with steamed broccoli, a sprinkle of low-fat cheese, and a light cream sauce. Bake until golden and bubbly.

Ingredients:

• 3 cups shredded rotisserie chicken (skinless)
• 2 cups cooked whole-grain pasta (penne or fusilli work well)
• 1 cup broccoli florets, steamed
• 1 cup low-fat milk or unsweetened almond milk
• 1/2 cup low-fat Greek yogurt
• 1/2 cup shredded low-fat mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 tablespoon olive oil
• 2 tablespoons whole wheat flour
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon smoked paprika
• Salt and pepper to taste
• Optional: chopped parsley for garnish

Instructions:

1. Preheat the oven to 375°F (190°C). Lightly grease a baking dish.
2. Heat olive oil in a medium saucepan over medium heat. Add the whole wheat flour and whisk until smooth, cooking for 1-2 minutes.
3. Gradually add the milk, whisking continuously, until the mixture thickens. Remove from heat and stir in Greek yogurt, garlic powder, onion powder, smoked paprika, salt, and pepper.
4. In a large bowl, combine the shredded chicken, cooked pasta, broccoli, and the prepared sauce. Mix well.
5. Transfer the mixture to the prepared baking dish. Sprinkle mozzarella and Parmesan cheese evenly over the top.
6. Bake for 20-25 minutes, or until bubbly and golden on top.
7. Garnish with parsley and serve warm.

• Low-Calorie Advantage: By using low-fat cheese and minimal cream, this dish stays under 300 calories per serving.
• Meal Prep Idea: Freeze portions for future meals.

Rotisserie Chicken Zucchini Boats

Hollow out zucchini halves and fill them with chicken, marinara sauce, and a sprinkle of Parmesan cheese. Bake until tender.

Ingredients:

• 4 medium zucchini, halved lengthwise and seeds scooped out
• 2 cups shredded rotisserie chicken (skinless)
• 1 cup low-sodium marinara sauce
• 1/2 cup shredded low-fat mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Preheat the oven to 400°F (200°C). Place the zucchini halves cut side up on a baking sheet.
2. Lightly season the zucchini with salt, pepper, and garlic powder. Bake for 10 minutes to soften slightly.
3. Meanwhile, in a bowl, mix shredded chicken, marinara sauce, and Italian seasoning.
4. Remove the zucchini from the oven and spoon the chicken mixture into each zucchini boat.
5. Top with mozzarella and Parmesan cheese.
6. Return to the oven and bake for an additional 15-20 minutes, until the cheese is melted and bubbly.
7. Garnish with fresh basil and serve immediately.

• Why It’s Great: Low-carb and packed with flavor.
• Best Served With: A side of mixed greens.

Healthy Chicken and Quinoa Bowl

Mix shredded chicken with cooked quinoa, steamed spinach, and roasted sweet potatoes. Drizzle with a lemon-tahini dressing.

Ingredients:

• 2 cups cooked quinoa
• 2 cups shredded rotisserie chicken (skinless)
• 1 cup steamed broccoli florets
• 1/2 cup cherry tomatoes, halved
• 1/2 avocado, sliced
• 1/4 cup shredded carrots
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 teaspoon Dijon mustard
• Salt and pepper to taste
• Optional: sprinkle of red pepper flakes

Instructions:

1. Divide the cooked quinoa evenly into two serving bowls.
2. Top each bowl with shredded chicken, steamed broccoli, cherry tomatoes, avocado slices, and shredded carrots.
3. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper.
4. Drizzle the dressing over the bowls.
5. Garnish with red pepper flakes (if desired) and serve immediately.

• Key Nutrients: High in protein, fiber, and vitamins.
• Customizable: Add your favorite vegetables or nuts for extra crunch.

What to Do with Leftover Rotisserie Chicken for Family Meals

Rotisserie Chicken Tacos

Turn rotisserie chicken into a family-favorite taco night. Fill corn tortillas with chicken, shredded lettuce, salsa, and a dollop of Greek yogurt.

Ingredients (for 4 tacos):

• 2 cups shredded rotisserie chicken (skinless)
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• Salt and pepper to taste
• 4 small whole wheat or corn tortillas
• 1/2 cup shredded lettuce
• 1/4 cup diced tomatoes
• 1/4 cup shredded cheddar or Mexican blend cheese
• 1/4 avocado, diced
• 2 tablespoons plain Greek yogurt or sour cream
• 2 tablespoons fresh salsa
• Lime wedges for serving

Instructions:

1. Heat olive oil in a skillet over medium heat. Add shredded chicken, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and pepper. Stir and cook for 3-4 minutes until the chicken is warmed and seasoned.
2. Warm the tortillas in a dry skillet or microwave.
3. Assemble the tacos by adding seasoned chicken, shredded lettuce, diced tomatoes, shredded cheese, and diced avocado to each tortilla.
4. Top with Greek yogurt or sour cream and a dollop of salsa.
5. Serve with lime wedges for squeezing on top.

• Family-Friendly: Quick to prepare and customizable for picky eaters.
• Healthier Swap: Use whole-wheat tortillas or lettuce wraps.

Rotisserie Chicken Fried Rice

Sauté shredded chicken with cooked brown rice, peas, carrots, and scrambled eggs. Add soy sauce for flavor.

Ingredients:

• 2 cups cooked brown rice (preferably chilled)
• 2 cups shredded rotisserie chicken (skinless)
• 1 tablespoon sesame oil or olive oil
• 1/2 cup diced carrots
• 1/2 cup peas (fresh or frozen)
• 1/4 cup diced onion
• 2 garlic cloves, minced
• 2 eggs, lightly beaten
• 3 tablespoons low-sodium soy sauce or tamari
• 1 teaspoon grated ginger
• 1/2 teaspoon chili flakes (optional)
• 2 tablespoons chopped green onions (for garnish)

Instructions:

1. Heat sesame oil in a large skillet or wok over medium-high heat. Add carrots, peas, onion, and garlic. Sauté for 5 minutes until the vegetables are tender.
2. Push the vegetables to one side of the skillet. Pour the beaten eggs on the empty side and scramble them until cooked.
3. Mix the eggs with the vegetables, then add the shredded chicken and chilled rice.
4. Stir in soy sauce, grated ginger, and chili flakes (if using). Cook for 3-4 minutes, stirring constantly, until everything is heated through.
5. Garnish with green onions and serve immediately.

• High Protein Option: Add extra eggs or edamame.
• Lower Sodium Tip: Use low-sodium soy sauce.

Rotisserie Chicken Pasta Bake

Combine rotisserie chicken with whole-grain pasta, marinara sauce, and a sprinkle of mozzarella. Bake until bubbly.

Ingredients:

• 2 cups shredded rotisserie chicken (skinless)
• 2 cups cooked whole-grain pasta (penne or rigatoni work well)
• 2 cups marinara sauce (low-sodium preferred)
• 1/2 cup part-skim ricotta or cottage cheese (optional for extra creaminess)
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• Fresh basil or parsley for garnish

Instructions:

1. Preheat the Oven: Set your oven to 375°F (190°C). Lightly grease a baking dish with olive oil or cooking spray.
2. Mix the Ingredients: In a large bowl, combine the shredded rotisserie chicken, cooked whole-grain pasta, marinara sauce, ricotta cheese (if using), Italian seasoning, garlic powder, salt, and pepper. Mix until everything is well coated.
3. Assemble the Dish: Pour the mixture into the prepared baking dish. Spread it out evenly, then sprinkle the mozzarella and Parmesan cheese over the top.
4. Bake: Place the dish in the oven and bake for 20-25 minutes, or until the cheese is melted and bubbly, and the edges are golden.
5. Garnish and Serve: Remove the dish from the oven and let it cool for 5 minutes. Garnish with fresh basil or parsley before serving.

• Healthier Twist: Use zucchini noodles or chickpea pasta.
• Perfect For: Meal prep or feeding a crowd.

Benefits of Cooking with Leftover Rotisserie Chicken

1. Cost-Effective: Utilizing leftovers saves money.
2. Time-Saving: Pre-cooked chicken reduces meal prep time.
3. Versatile: Works in soups, salads, wraps, and more.
4. Healthy Options: Perfect for creating low-fat and high-protein meals.
5. Sustainable: Reduces food waste by repurposing leftovers.

Final Thoughts on Leftover Rotisserie Chicken Recipes

From low-calorie rotisserie chicken recipes to creative family meals, leftover rotisserie chicken can be transformed into a variety of healthy and delicious dishes. Whether you’re making a quick salad, a hearty soup, or a protein-packed stir-fry, the possibilities are endless. Use these recipes to enjoy nutritious meals while minimizing waste and maximizing flavor.